In this episode of Tales From The Midpack Bec Medhurst, Coralie Sebestyen, and I run a book club style podcast on Stacy Sims' book Roar. Stacy Sims is a nutrition scientist, exercise physiologist, and athlete who focuses on training and fuelling effectively by working with physiology. Check out the episode here.
I hope you enjoy, Beck.
Show Notes
Stacy Sims
https://www.drstacysims.com/
Stacy Sims’ Ted Talk
https://www.ted.com/talks/stacy_sims_women_are_not_small_men_a_paradigm_shift_in_the_science_of_nutrition
Gut by Giulia Enders
https://www.booktopia.com.au/gut-giulia-enders/book/9781925106671.html
Tales From The Midpack
www.facebook.com/FromTheMidPack
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