Rebecca HuntJul 12, 20233 min readMy Favourite Online Fitness Leaders To Get Strong For Running As a running coach, not a PT, when I suggest strength work to clients I give them a link to an online workout. I know the time and effort...
Rebecca HuntAug 28, 202219 min readDr Stacy Sims - Next LevelIn this episode of Tales From The Midpack I talk with Dr Stacy Sims, MSc, PhD, an exercise physiologist and nutrition scientist who aims...
Rebecca HuntJun 16, 20227 min readKey notes about strength, nutrition, carbohydrate, protein, temperature, hydration, menstrual cycle.I am stuck at home sick, and I’m not great at being inactive, so I’ve ticked off a long-awaited item on my to do list: rereading Stacy...
