Rebecca HuntAug 28, 202219 min readDr Stacy Sims - Next LevelIn this episode of Tales From The Midpack I talk with Dr Stacy Sims, MSc, PhD, an exercise physiologist and nutrition scientist who aims...
Rebecca HuntAug 28, 20221 min readBKT Trail - Running GearIn this episode of Tales From The Midpack I talk with Beck Butler and Amanda Meggison from BKT Trail (lightweight trail gear store for...
Rebecca HuntJun 29, 20222 min readKey Notes About CarbohydratesNote: Welcome to my notes about carbohydrate intake in endurance running events. I am not a nutritionist or dietician. Everything in this...
Rebecca HuntJun 16, 20227 min readKey notes about strength, nutrition, carbohydrate, protein, temperature, hydration, menstrual cycle.I am stuck at home sick, and I’m not great at being inactive, so I’ve ticked off a long-awaited item on my to do list: rereading Stacy...
