Dr Stacy Sims - Next Level
In this episode of Tales From The Midpack I talk with Dr Stacy Sims, MSc, PhD, an exercise physiologist and nutrition scientist who aims...
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Rebecca Hunt
Aug 28, 20221 min read
BKT Trail - Running Gear
In this episode of Tales From The Midpack I talk with Beck Butler and Amanda Meggison from BKT Trail (lightweight trail gear store for...
Rebecca Hunt
Jun 29, 20222 min read
Key Notes About Carbohydrates
Note: Welcome to my notes about carbohydrate intake in endurance running events. I am not a nutritionist or dietician. Everything in this...
Rebecca Hunt
Jun 16, 20227 min read
Key notes about strength, nutrition, carbohydrate, protein, temperature, hydration, menstrual cycle.
I am stuck at home sick, and I’m not great at being inactive, so I’ve ticked off a long-awaited item on my to do list: rereading Stacy...
Rebecca Hunt
May 31, 20221 min read
Joyce Haddad - A Dietitian's Mission
In this episode of Tales From The Midpack I talk with Joyce Haddad who is an accredited practising Dietitian and Nutritionist, a ...
Rebecca Hunt
May 24, 20221 min read
Roar by Stacy Sims - Book Club
In this episode of Tales From The Midpack Bec Medhurst, Coralie Sebestyen, and I run a book club style podcast on Stacy Sims' book...
Rebecca Hunt
May 9, 20221 min read
Emma Freer - Hip Fractures - Physio's Perspective
In my second episode of Tales From The Midpack I follow on the discussion about Maria Naranjo's hip fracture by talking with her physio...
Rebecca Hunt
May 8, 20221 min read
Maria Naranjo - Hip Fractures - Patient's Perspective
Tales From The Midpack is my trail running podcast I established in 2020. I love talking about running, and learning about running. I was...
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