In my second episode of Tales From The Midpack I follow on the discussion about Maria Naranjo's hip fracture by talking with her physio Emma Freer, formally of Form Physio (now works at SA Health's pain clinic).
In this second episode we talk about rehabilitation, RED-S, and many other factors related to getting runners back on their feet and running healthily. Check out the episode.
I hope you enjoy, Beck.
Show Notes: Form Physio https://www.formphysiotherapy.com.au
Michael Nitschke
https://www.sparc.com.au/staff/michael-nitschke
https://health.adelaide.edu.au/running-training-characteristics-study
Ross Tucker Podcast
https://play.acast.com/s/realscienceofsport
RED-S
https://blogs.bmj.com/bjsm/2018/05/30/2018-update-relative-energy-deficiency-in-sport-red-s/
Calcium
https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
Iron
https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
Tales From The Midpack
https://www.facebook.com/FromTheMidPack
Comments