In this episode of Tales From The Midpack I talk with Joyce Haddad who is an accredited practising Dietitian and Nutritionist, a Lifestyle and Health Coach, and a Personal Trainer. She’s also has a PhD focused on eating behaviour and psychology. Her expertise can help you learn how to fuel your runs and eat for life. Check out the episode here.
I hope you enjoy, Beck.
Show Notes
Joyce Haddad – A Dietitian’s Mission
https://www.adietitiansmission.com/
https://www.facebook.com/adietitiansmission
https://www.instagram.com/adietitiansmission/
https://twitter.com/joycehaddad__
https://www.linkedin.com/in/joycehaddad/
Kuitpo Event https://trailrunningsa.com/
Basal Metabolic Rate (BMR) https://www.precisionnutrition.com/nutrition-calculator
30+ Plants Per Week https://medium.com/in-fitness-and-in-health/how-to-eat-30-plant-foods-a-week-for-optimal-gut-health-e9c97107a2fd
Tales From The Midpack
https://www.facebook.com/FromTheMidPack
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