In this episode of Tales From The Midpack I catch up with Tash Sekulic who ran 200 miles from Murray Bridge to Claire along The Lavender Trail for the Irrational South 200 Miler. It's an incredible feat. Check out the episode here.
I hope you enjoy, Beck.
Show Notes
Socks https://www.steigen.com.au/no-blisters/ https://www.injinjiperformanceshop.com.au/collections/injinji
Andy DuBois https://mile27.com.au/sodium-do-we-need-it/ https://trailrunnernation.com/2015/12/is-supplementary-salt-needed-in-a-race-with-coach-andy-dubois/
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