Nick Muxlow - Get Run Fit

This episode of Tales From The Midpack features Nick Muxlow; an endurance athlete, experienced running coach and fitness expert, and all round nice guy. Beth and I talk to Nick about his third book, Get Run Fit, coaching, preparing for ultra distances, and much more. Check out the episode here.

I hope you enjoy, Beck.

Show Notes

Nick Muxlow Coaching https://www.theultrajourney.com/

Get Run Fit https://www.amazon.com.au/Run-Fit-Improve-running-finish-ebook/dp/B096FBW6MX

Journey To 100 https://www.amazon.com.au/Journey-100-first-100km-ultramarathon/dp/0648137112

Pengana https://aussietrailwalker.com/winter-track-pengana-mount-lofty-loop-walk/

Tales From The Midpack www.facebook.com/FromTheMidPack