In this episode of Tales From The Midpack I talk with Nikki Green, Tam Duong, and myself who took on the 115km at the Heysen 105 event in 2022, Nikki and Tam doing their first 100km. Come join us as we have a chat about the experience of this event, from training to recovery. (PS - I thought my kids had their volume down enough in the next room, but clearly not! :P )
I hope you enjoy, Beck
Show Links: Belair Run Club – Running With Friends https://www.facebook.com/groups/2042763895866210 Heysen 105km https://heysen105.com.au/ Couch To 5k http://www.c25k.com/ The Long Munch https://thelongmunch.podbean.com/ Belair Marathon https://belairmarathon.com.au/ Five Fifties https://safive50.com/ Old Ghost Ultra http://www.oldghostultra.com/ Tales From The Midpack www.facebook.com/FromTheMidPack
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