Rebecca HuntJun 16, 20227 min readKey notes about strength, nutrition, carbohydrate, protein, temperature, hydration, menstrual cycle.I am stuck at home sick, and I’m not great at being inactive, so I’ve ticked off a long-awaited item on my to do list: rereading Stacy...
Rebecca HuntMay 23, 20221 min readAndy DuBois - Ultra CoachIn this episode of Tales From The Midpack I catch up with highly respected ultra running coach Andy DuBois to hear his expert view on...